Rakhi Mistry Mindful Minds Yoga Podcast
Mindful Meditations
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Episodes
Tuesday Aug 11, 2020
Tuesday Aug 11, 2020
Tuesday Aug 11, 2020
A five minute meditation to send healing light energy throughout one’s body.
Tuesday Aug 11, 2020
Friday Apr 10, 2020
Friday Apr 10, 2020
A five minute meditation to send healing light energy throughout one’s body.
Friday Mar 27, 2020
Friday Mar 27, 2020
A 5-7 minute meditation to bring peace into our lives. Daily inspiration to feel safe, grounded, and calm.
Sunday Mar 22, 2020
Sunday Mar 22, 2020
A 3-5,heart meditation to send loving energy to yourself, families, and others. A meditation used when one is feeling stressed and low on energy.